Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts
Monday, May 27, 2013
Take An Appreciation Break :-)
Right now, give yourself a few moments of your time. Take a couple of long slow luxurious breaths. After you have relished that sweet release, ponder and appreciate at least one thing that went right today... and if that feels good, keep going! ♥
I found this image on the Facebook page Sun Gazing.
Monday, April 7, 2008
I'm Going to Abadiania with a Journal on My Knee!
For seven years I've wanted to go to see John of God in Abadiania, Brazil and by this time next week I'll be there! John of God is an amazing healer... or rather a channel for healing entities. The entities have been healing people through John of God for many, many years now. I have known many people that he, or rather the entities, healed of numerous physical and emotional health issues. If you want to know more about him there is a wealth of information on the internet. The 'official' site is www.johnofgod.com. (If you already know who he is and are wanting to go, there is a fantastic website with all of the information that you'll need called Friends of the Casa. Whether you want to go with a guided group or on your own private adventure Friends of the Casa will get you there.)
I will be there for my 40th birthday which I find to be wonderfully auspicious! Sooooo have a fantastic couple of weeks while I am gone. I've decided to go old school... I'm leaving my Macbook at home and bring my travel journal instead!
Big Love to All Y'all!
I will be there for my 40th birthday which I find to be wonderfully auspicious! Sooooo have a fantastic couple of weeks while I am gone. I've decided to go old school... I'm leaving my Macbook at home and bring my travel journal instead!
Big Love to All Y'all!
Wednesday, February 27, 2008
God is my Skeleton

I use the word God... a lot. God means different things to different people and it came to me that perhaps I should clarify. I was born Episcopalian and then I met my spiritual teacher, who is Hindu, when I was about eleven. I am neither and I am both. I believe that nothing exists that is not "God". It could be called Atman, consciousness, Shiva, Zeus, Thor or by any word designated to the being that is all pervasive. I believe in unity and acceptance. I also assume that since we have different words in different languages for almost everything that it makes sense that we would have different names for that which is formless. A rose is a rose is a rose... Alrighty then!
So the other day I was japa walking through the snow when the poem "Footprints in the Sand" came into my head. I've always been rather fond of that poem. I suddenly felt a rush of gratitude for my life. I realized that, though my life has not always been easy, I have never really gone without. I've always had a roof over my head and food, usually very good food, to eat. I don't feel like God was carrying me or even walking beside me, I feel that God has always been my skeleton, holding me up when I couldn't do it for myself. The wave of gratitude became so strong that I actually had tears in my eyes. I am a big old sap, and that's just the way I like it!
Labels:
awareness,
consciousness,
deity,
Footprints in the Sand,
God,
gratitude,
happiness,
inspiration,
japa,
joy,
lifestyle,
unity,
wellness
Sunday, February 17, 2008
It's Just Your Japa Walkin'... Yeah!

Recently I've taken to going on vigorous japa walks. The spiritual practice known as japa is simply the continuous repetition of any *mantra (or the name of the Lord.) A japa mala, which is similar to worry beads or a rosary, can be used to help stay focused on the mantra while keeping a count of the repetitions. Typically Japa Malas will have 108 beads with a 109th bead, the Guru Bead, hanging separately to mark the beginning and end. The practice of Japa may entail hundreds or even thousands of repetitions. Japa walks are a great way to give your exercise routine a spiritual boost!
*If you are interested in learning more about mantras I just found this book and, though I haven't read it myself, the book sounds fascinating from the description and excerpt on the website. If you don't want to read the whole book there is an excerpt from the book explaining what a mantra is here;
http://www.sanskritmantra.com/what.htm
Labels:
boost,
exercise,
health,
inspiration,
japa,
mantra,
meditation,
relax,
spiritual,
wellness,
yoga
Thursday, February 14, 2008
Happy Valentine's Day!
Spread love and joy and it will come back to you tenfold.
It works with everything that we do.
Whatever we put out, we will always get back.
So... I'm giving you all love, light and joy!
Check out GlamSpirit's Valentine's Day post, I loved it!
It works with everything that we do.
Whatever we put out, we will always get back.
So... I'm giving you all love, light and joy!
Check out GlamSpirit's Valentine's Day post, I loved it!
Labels:
awareness,
blessings,
flower,
happiness,
inspiration,
intention,
joy,
karma,
law of attraction,
light,
love,
Valentine's Day,
wellness
Friday, January 25, 2008
Neti Pots are from Heaven!

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