Take An Appreciation Break :-)

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Right now, give yourself a few moments of your time. Take a couple of long slow luxurious breaths. After you have relished that sweet release, ponder and appreciate at least one thing that went right today... and if that feels good, keep going! ♥

I found this image on the Facebook page Sun Gazing.

Heavenly!

Music for Deep Meditation produces fantastic and powerful meditation and relaxation music. They are also friends of mine, I am happy to say :-) Watch this in full screen, it is magnificent!